What type of tissue resistance indicates a lack of movement or restriction?

Study for the NASM Stretching and Flexibility Certification Test with flashcards and multiple choice questions. Each question has hints and explanations. Get ready for your exam!

Multiple Choice

What type of tissue resistance indicates a lack of movement or restriction?

Explanation:
The indication of a lack of movement or restriction is best represented by the term "blocked" in the context of tissue resistance. This term suggests a significant limitation in the range of motion due to an obstruction or restriction in the tissues, which may be caused by factors such as tightness or injury. In a clinical or practical setting, when a joint, muscle, or connective tissue exhibits blocked resistance, it signifies that the movement is constrained and that further assessment or intervention might be necessary. The other options refer to different characteristics of tissue response. For instance, "soft" typically describes a pliable tissue that can be easily moved, indicating less resistance, while "firm" denotes a certain level of resistance but still allows for some movement. "Empty" indicates a lack of resistance, often associated with a joint that is not fully engaged or a range of motion that can be achieved without discomfort. Understanding these distinctions is important for identifying and addressing flexibility and mobility issues.

The indication of a lack of movement or restriction is best represented by the term "blocked" in the context of tissue resistance. This term suggests a significant limitation in the range of motion due to an obstruction or restriction in the tissues, which may be caused by factors such as tightness or injury. In a clinical or practical setting, when a joint, muscle, or connective tissue exhibits blocked resistance, it signifies that the movement is constrained and that further assessment or intervention might be necessary.

The other options refer to different characteristics of tissue response. For instance, "soft" typically describes a pliable tissue that can be easily moved, indicating less resistance, while "firm" denotes a certain level of resistance but still allows for some movement. "Empty" indicates a lack of resistance, often associated with a joint that is not fully engaged or a range of motion that can be achieved without discomfort. Understanding these distinctions is important for identifying and addressing flexibility and mobility issues.

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