Which activity should a client with poor ankle mobility avoid until improvement is achieved?

Which activity should a client with poor ankle mobility avoid until improvement is achieved?

• A. Jogging
• B. Wearing sandals
• C. Wearing high-heeled shoes
• D. Swimming

Answer: (C)

A client with poor ankle mobility should avoid wearing high-heeled shoes until improvement is achieved because such footwear significantly alters the natural mechanics of the foot and ankle. High-heeled shoes elevate the heel, which can place additional stress on the ankle joint and restrict its range of motion. This can exacerbate existing mobility issues, leading to discomfort and potential injury. Focusing on restoring mobility should prioritize activities and footwear that allow for full range movement without unnecessary stress on the joints. In contrast, other options like jogging, wearing sandals, and swimming can vary in impact on the ankle; for instance, jogging does place strain on the ankles, but it can be modified or approached with caution. Sandals may offer less support but are generally less restrictive than high heels. Swimming, a low-impact activity, generally benefits joint mobility and is often encouraged for individuals working on strength and flexibility. Each of these alternatives carries a different level of impact and stress on the ankle compared to the more detrimental effects associated with high-heeled shoes in the context of limited mobility.

A client with poor ankle mobility should avoid wearing high-heeled shoes until improvement is achieved because such footwear significantly alters the natural mechanics of the foot and ankle. High-heeled shoes elevate the heel, which can place additional stress on the ankle joint and restrict its range of motion. This can exacerbate existing mobility issues, leading to discomfort and potential injury.

Focusing on restoring mobility should prioritize activities and footwear that allow for full range movement without unnecessary stress on the joints. In contrast, other options like jogging, wearing sandals, and swimming can vary in impact on the ankle; for instance, jogging does place strain on the ankles, but it can be modified or approached with caution. Sandals may offer less support but are generally less restrictive than high heels. Swimming, a low-impact activity, generally benefits joint mobility and is often encouraged for individuals working on strength and flexibility. Each of these alternatives carries a different level of impact and stress on the ankle compared to the more detrimental effects associated with high-heeled shoes in the context of limited mobility.