Which of the following muscles is NOT part of the Superficial Front Net (SFN)?

Which of the following muscles is NOT part of the Superficial Front Net (SFN)?

• A. Rectus abdominis
• B. Gluteus maximus
• C. Anterior crural compartment
• D. Patellar tendon

Answer: (B)

The gluteus maximus is not considered part of the Superficial Front Net (SFN). The SFN primarily includes muscles that are responsible for movements such as flexion and extension across the anterior body, ultimately promoting forward motion and stability as one engages in various activities including walking and running. In contrast, the gluteus maximus is mainly involved in hip extension, external rotation, and abduction of the thigh. While it plays a crucial role in the kinetic chain, particularly in activities that require powerful extension and stabilization of the pelvis, it is classified under the posterior structures of the body rather than the anterior structures that compose the SFN. The other options listed are indeed components of the SFN. The rectus abdominis and the anterior crural compartment all function together to support the trunk and lower limbs in coordinated movement, while the patellar tendon connects the quadriceps muscle group to the tibia, contributing to the stabilization and movement of the knee, all of which fit within the domain of the SFN. Understanding the arrangement and function of these muscle groups is essential for designing effective stretching and flexibility programs.

The gluteus maximus is not considered part of the Superficial Front Net (SFN). The SFN primarily includes muscles that are responsible for movements such as flexion and extension across the anterior body, ultimately promoting forward motion and stability as one engages in various activities including walking and running.

In contrast, the gluteus maximus is mainly involved in hip extension, external rotation, and abduction of the thigh. While it plays a crucial role in the kinetic chain, particularly in activities that require powerful extension and stabilization of the pelvis, it is classified under the posterior structures of the body rather than the anterior structures that compose the SFN.

The other options listed are indeed components of the SFN. The rectus abdominis and the anterior crural compartment all function together to support the trunk and lower limbs in coordinated movement, while the patellar tendon connects the quadriceps muscle group to the tibia, contributing to the stabilization and movement of the knee, all of which fit within the domain of the SFN. Understanding the arrangement and function of these muscle groups is essential for designing effective stretching and flexibility programs.