Which two factors can negatively impact motor behavior?

Which two factors can negatively impact motor behavior?

• A. Fatigue and hydration
• B. Stress and anxiety
• C. Stress and tension
• D. Nutrition and sleep

Answer: (C)

The chosen answer identifies stress and tension as two factors that can adversely affect motor behavior. This is due to the way these psychological and physiological states influence muscle function and coordination. When an individual experiences stress, their body can go into a heightened state of arousal, which might lead to increased muscle tension. This tension can impede smooth muscle contractions, leading to less efficient movement patterns. Tension can also result in discomfort or pain, which can further affect motor skills, limit range of motion, and decrease overall performance. Additionally, stress can disrupt focus and decision-making, which are critical for efficient motor behavior. For instance, under stressful situations, an athlete may exhibit decreased reaction times or altered techniques, further compromising their ability to perform tasks effectively. In summary, stress and tension significantly hinder optimal motor behavior by affecting both physical muscle function and cognitive processing, which are essential for executing movements accurately and efficiently.

The chosen answer identifies stress and tension as two factors that can adversely affect motor behavior. This is due to the way these psychological and physiological states influence muscle function and coordination.

When an individual experiences stress, their body can go into a heightened state of arousal, which might lead to increased muscle tension. This tension can impede smooth muscle contractions, leading to less efficient movement patterns. Tension can also result in discomfort or pain, which can further affect motor skills, limit range of motion, and decrease overall performance.

Additionally, stress can disrupt focus and decision-making, which are critical for efficient motor behavior. For instance, under stressful situations, an athlete may exhibit decreased reaction times or altered techniques, further compromising their ability to perform tasks effectively.

In summary, stress and tension significantly hinder optimal motor behavior by affecting both physical muscle function and cognitive processing, which are essential for executing movements accurately and efficiently.